There have been a lot of bloggers jumping on the “fatblogging” bandwagon lately, and I’ve got to say that it is becoming pretty hard to resist the urge to join.
However, being a girl and all, I’m not too interested in posting my weight online. I’d rather approach the whole thing in terms of toning rather than weight loss and improving my overall nutrition. This issue has been discussed between the ladies here in the Epicenter office, and here is the plan we have come up with.
First things first, we are going to clean up our eating habits. For me, this will entail consuming less adult beverages and going cold turkey on pop. I will also cut down on my carb intake, which is in still in marathon training mode and that ended last week.
Next, we are attending a spinning class every Tuesday and Thursday at lunch. For the remaining week days, we will switch it up on the treadmill, elliptical and bike and add in some weight lifting.
The goal is to be toned up in time for our Epicenter retreat in July and for Affiliate Summit in August.
